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	<title>Comments on: a salty run, by the numbers</title>
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	<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/</link>
	<description></description>
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		<title>By: I leave Yak Tracks&#8230; &#171; Dr. Tri Runner</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2635</link>
		<dc:creator>I leave Yak Tracks&#8230; &#171; Dr. Tri Runner</dc:creator>
		<pubDate>Fri, 19 Mar 2010 19:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2635</guid>
		<description>[...] know the drill and your outdoor training didn&#8217;t even take a hit. Yeah&#8230; I see all you snow pro&#8217;s out there [...]</description>
		<content:encoded><![CDATA[<p>[...] know the drill and your outdoor training didn&#8217;t even take a hit. Yeah&#8230; I see all you snow pro&#8217;s out there [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Denise</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2434</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Fri, 12 Feb 2010 13:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2434</guid>
		<description>Great job getting out there! I love running in the snow and the comments from strangers are the best!</description>
		<content:encoded><![CDATA[<p>Great job getting out there! I love running in the snow and the comments from strangers are the best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Megan</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2433</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2433</guid>
		<description>Wow! You amaze me!</description>
		<content:encoded><![CDATA[<p>Wow! You amaze me!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: julie</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2432</link>
		<dc:creator>julie</dc:creator>
		<pubDate>Thu, 11 Feb 2010 00:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2432</guid>
		<description>15 miles UNPLANNED!! thats amazing!!!! you may or may not have been the girl i saw on the news today in the background running..

haha i&#039;m kidding but you should have been :)</description>
		<content:encoded><![CDATA[<p>15 miles UNPLANNED!! thats amazing!!!! you may or may not have been the girl i saw on the news today in the background running..</p>
<p>haha i&#8217;m kidding but you should have been <img src='http://www.susanruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: x-country2</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2431</link>
		<dc:creator>x-country2</dc:creator>
		<pubDate>Wed, 10 Feb 2010 19:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2431</guid>
		<description>That qualifies as HARDCORE!</description>
		<content:encoded><![CDATA[<p>That qualifies as HARDCORE!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Laminator</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2430</link>
		<dc:creator>The Laminator</dc:creator>
		<pubDate>Wed, 10 Feb 2010 05:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2430</guid>
		<description>Another example of why you just have to get out there sometimes and the best made plans are meant to be scratched while running!  Great job getting in your weekend 15 miler despite the horrid conditions.</description>
		<content:encoded><![CDATA[<p>Another example of why you just have to get out there sometimes and the best made plans are meant to be scratched while running!  Great job getting in your weekend 15 miler despite the horrid conditions.</p>
]]></content:encoded>
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	<item>
		<title>By: Jess</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2429</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2429</guid>
		<description>Might as well do the long run if you feel good!</description>
		<content:encoded><![CDATA[<p>Might as well do the long run if you feel good!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Olivia</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2428</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2428</guid>
		<description>Amaaaaazing amazing!! Warrior status! I can&#039;t wait until I can run 15 miles with hardly any problems!! Seriously, very inspiring! :) The biscotti will be on its way Wed or Thursday at the latest! We&#039;re expecting a foot of snow, so I&#039;ll see how bad it gets!</description>
		<content:encoded><![CDATA[<p>Amaaaaazing amazing!! Warrior status! I can&#8217;t wait until I can run 15 miles with hardly any problems!! Seriously, very inspiring! <img src='http://www.susanruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  The biscotti will be on its way Wed or Thursday at the latest! We&#8217;re expecting a foot of snow, so I&#8217;ll see how bad it gets!</p>
]]></content:encoded>
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	<item>
		<title>By: Yasi</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2427</link>
		<dc:creator>Yasi</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2427</guid>
		<description>PS.  Get ready for round 2 of the snow. And James must live really close to me because I live really close to Gold&#039;s/Quakerbridge road!  Small world!</description>
		<content:encoded><![CDATA[<p>PS.  Get ready for round 2 of the snow. And James must live really close to me because I live really close to Gold&#8217;s/Quakerbridge road!  Small world!</p>
]]></content:encoded>
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	<item>
		<title>By: Yasi</title>
		<link>http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/comment-page-1/#comment-2426</link>
		<dc:creator>Yasi</dc:creator>
		<pubDate>Tue, 09 Feb 2010 02:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/08/a-salty-run-by-the-numbers/#comment-2426</guid>
		<description>People definitely think we&#039;re crazy running out there in this!  I&#039;m glad you had such a good run! I love it when those happen. I find that I can get into the zone more in bad conditions because I have to focus on so much other stuff besides how I&#039;m feeling and how much longer I have to go.  Maybe this snow thing is good....nevermind.

I&#039;m glad you threw those socks out!</description>
		<content:encoded><![CDATA[<p>People definitely think we&#8217;re crazy running out there in this!  I&#8217;m glad you had such a good run! I love it when those happen. I find that I can get into the zone more in bad conditions because I have to focus on so much other stuff besides how I&#8217;m feeling and how much longer I have to go.  Maybe this snow thing is good&#8230;.nevermind.</p>
<p>I&#8217;m glad you threw those socks out!</p>
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