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	<title>Comments on: sixteen miles</title>
	<atom:link href="http://www.susanruns.com/2010/02/14/sixteen-miles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.susanruns.com/2010/02/14/sixteen-miles/</link>
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		<title>By: jeri</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2470</link>
		<dc:creator>jeri</dc:creator>
		<pubDate>Tue, 16 Feb 2010 16:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2470</guid>
		<description>Saturday mornings are my favorite for LRs too, otherwise I&#039;m thinking about it all.weekened.long!  I&#039;ve never done a loop route, but I&#039;ll take your word for it, doesn&#039;t sound fun at all!  Great job on a speedy 16!!</description>
		<content:encoded><![CDATA[<p>Saturday mornings are my favorite for LRs too, otherwise I&#8217;m thinking about it all.weekened.long!  I&#8217;ve never done a loop route, but I&#8217;ll take your word for it, doesn&#8217;t sound fun at all!  Great job on a speedy 16!!</p>
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		<title>By: aron</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2467</link>
		<dc:creator>aron</dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2467</guid>
		<description>nice job on the long run speedy!!</description>
		<content:encoded><![CDATA[<p>nice job on the long run speedy!!</p>
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		<title>By: Whitney</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2460</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Mon, 15 Feb 2010 09:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2460</guid>
		<description>I love/envy your splits!  I wish I could run that fast in a 5k let alone a marathon!</description>
		<content:encoded><![CDATA[<p>I love/envy your splits!  I wish I could run that fast in a 5k let alone a marathon!</p>
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		<title>By: Yasi</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2459</link>
		<dc:creator>Yasi</dc:creator>
		<pubDate>Mon, 15 Feb 2010 02:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2459</guid>
		<description>Great pace on the run.  I don&#039;t think I would be able to do loops either, it&#039;s too repetitive, and gives me too much of an opportunity to bag the run! I&#039;m glad you didn&#039;t end up a pancake at the end of the run.</description>
		<content:encoded><![CDATA[<p>Great pace on the run.  I don&#8217;t think I would be able to do loops either, it&#8217;s too repetitive, and gives me too much of an opportunity to bag the run! I&#8217;m glad you didn&#8217;t end up a pancake at the end of the run.</p>
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		<title>By: kilax</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2458</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Mon, 15 Feb 2010 02:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2458</guid>
		<description>Ha ha. At times I have thought &quot;only 30 minutes left!&quot; and then... &quot;that is a strange thing to think.&quot;

Ugh. I am happy the truck missed you!</description>
		<content:encoded><![CDATA[<p>Ha ha. At times I have thought &#8220;only 30 minutes left!&#8221; and then&#8230; &#8220;that is a strange thing to think.&#8221;</p>
<p>Ugh. I am happy the truck missed you!</p>
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		<title>By: pen</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2450</link>
		<dc:creator>pen</dc:creator>
		<pubDate>Sun, 14 Feb 2010 21:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2450</guid>
		<description>Great run!  I actually prefer looping...I will loop out my 4mile loop four times for 16milers.  There is something about knowing exactly where I&quot;m going when certain hills will be on the course, etc that helps me.  But, great run!  And be safe out there with all the snow and ice!</description>
		<content:encoded><![CDATA[<p>Great run!  I actually prefer looping&#8230;I will loop out my 4mile loop four times for 16milers.  There is something about knowing exactly where I&#8221;m going when certain hills will be on the course, etc that helps me.  But, great run!  And be safe out there with all the snow and ice!</p>
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		<title>By: Niki</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2449</link>
		<dc:creator>Niki</dc:creator>
		<pubDate>Sun, 14 Feb 2010 20:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2449</guid>
		<description>Great job girl!! I think it&#039;s hard to run the same loop over and over!! I usually have multiple shorter loops that always loop back by my car or house (to get water and/or fuel) and that helps break it up a bit. But the same one over and over would definitely not be fun!! Happy Valentine&#039;s Day!!</description>
		<content:encoded><![CDATA[<p>Great job girl!! I think it&#8217;s hard to run the same loop over and over!! I usually have multiple shorter loops that always loop back by my car or house (to get water and/or fuel) and that helps break it up a bit. But the same one over and over would definitely not be fun!! Happy Valentine&#8217;s Day!!</p>
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		<title>By: Abby</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2448</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Sun, 14 Feb 2010 18:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2448</guid>
		<description>What a good run! I&#039;ve been running inside because there&#039;s no room on the side of the road for me (darn snow) and I know how people drive around here. So I&#039;ve resigned myself to being miserable and alive rather than dead. Hmph.</description>
		<content:encoded><![CDATA[<p>What a good run! I&#8217;ve been running inside because there&#8217;s no room on the side of the road for me (darn snow) and I know how people drive around here. So I&#8217;ve resigned myself to being miserable and alive rather than dead. Hmph.</p>
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		<title>By: Allie (Live Laugh Eat)</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2447</link>
		<dc:creator>Allie (Live Laugh Eat)</dc:creator>
		<pubDate>Sun, 14 Feb 2010 18:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2447</guid>
		<description>I hate looping around the same loop. It bores me and distracts me from distracting thoughts...confused yet? :)

I was thinking about how long 16 miles would take you yesterday. I guessed 2 hours, 8mph. CHA CHING!!</description>
		<content:encoded><![CDATA[<p>I hate looping around the same loop. It bores me and distracts me from distracting thoughts&#8230;confused yet? <img src='http://www.susanruns.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I was thinking about how long 16 miles would take you yesterday. I guessed 2 hours, 8mph. CHA CHING!!</p>
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		<title>By: Matt</title>
		<link>http://www.susanruns.com/2010/02/14/sixteen-miles/comment-page-1/#comment-2446</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Sun, 14 Feb 2010 18:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.susanruns.com/2010/02/14/sixteen-miles/#comment-2446</guid>
		<description>I almost got hit by a truck today too! I think we have just as much right to use the road as them ;)</description>
		<content:encoded><![CDATA[<p>I almost got hit by a truck today too! I think we have just as much right to use the road as them <img src='http://www.susanruns.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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