Comments on: tempo runs have nothing on me

By: Heather C

Heather C — Fri, 19 Feb 2010 11:54:53 +0000

So so speedy over there! My tempo run “cool down” is always much faster than the warm-up, and probably not much of a cool-down either…but like you said, it always Feels easy after the speedy miles! so, that counts, right?

have a good weekend in NC!!

By: julie

julie — Fri, 19 Feb 2010 01:28:56 +0000

have fun this weekend girl

can’t WAIT to hear all about it!

By: Nicole of Raspberry Stethoscope

Nicole of Raspberry Stethoscope — Fri, 19 Feb 2010 00:27:59 +0000

ps: no idea what a tempo run is

By: Yasi

Yasi — Thu, 18 Feb 2010 02:41:23 +0000

Great job on that tempo run! Way to squeeze it in. Mother Nature had better finish up with the snow in the next half of the month. I’m so over this! Have so much fun in NC! Bring back some warm(er) weather with you!

By: Matt

Matt — Wed, 17 Feb 2010 21:24:47 +0000

Nice job getting out there in the snow

By: Jess

Jess — Wed, 17 Feb 2010 19:38:19 +0000

Have a great time in NC. I don’t know how you’re getting runs in in all this snow. Not even all the sidewalks are clear around here!

By: pen

pen — Wed, 17 Feb 2010 19:22:13 +0000

Enjoy Durham! There are some fun places to run down there (the Duke Forest, the Wa-Duke trail…) so if you don’t get it all in, it wouldn’t be the end of the world…plus it will be much warmer in NC.

And, fab tempo run! I am soo soo jealous of that speed.

By: aron

aron — Wed, 17 Feb 2010 19:16:47 +0000

NICE job on the speeeeeeeedy tempo run!!!

By: eatingRD

eatingRD — Wed, 17 Feb 2010 17:34:45 +0000

I don’t know how you run in the snow, amazing girl! Hope you have a fun long weekend, yay!

By: Nicole of Raspberry Stethoscope

Nicole of Raspberry Stethoscope — Wed, 17 Feb 2010 16:14:17 +0000

seriously, you need to get a three 12 hour shift job! if you like the 4 day work week that much, imagine 3:)